Radiation and Seafood: Is Fish Safe to Eat?
When I posted my Gravlax recipe, some of you emailed me with the question, aren’t you concerned with radiation from Fukushima. That’s a rightful concern and I should have added the info with the...
View ArticleWhat School Lunches Look Like Worldwide
When my kids were in elementary school, they didn’t want to eat school lunches. They said, and I quote, “They serve microwaved frozen foods Mom!” I told them, some frozen foods are good! But the kids...
View ArticleFood Safety Tips for Packing Lunch
Packing your own lunch is better for the environment and for your health. It’s also cheaper and you can control the quality of ingredients. It’s so much better to cook these recipes from Paleo Takeout...
View ArticleHow to Reduce Arsenic Level in Rice
I’ve written about arsenic (carcinogen!) in rice in the past here, here and how everyone should sign this petition (to urge FDA to set limits for Arsenic) but I didn’t explain exactly how to prepare...
View ArticleTop 10 Recipes and Posts from 2015
Happy New Year! It’s 2016 and that means I can reflect and see what posts and recipes you loved the most in 2015. And one lesson I learned is that new posts are not always better and you can’t mess...
View ArticleA Complete Meat Buying Guide For Your Health
Meat is a great source of protein, vitamins and minerals. Animal proteins are amino acids – building blocks for cells in bones, muscles, and hormones. And unlike plant proteins, animal protein offer...
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